Workplace Wellbeing

Increase staff satisfaction and boost productivity

There are a wealth of benefits to a regular yoga and meditation practice and many companies and organisations are now choosing to support staff wellbeing by investing in regular classes for their employees. Such investment has been shown to reduce absence due to sickness and so can prove beneficial for continued productivity as well as promoting satisfaction in the workplace.

We host classes at our spacious, peaceful studio at Nurture and each session is a private bespoke class especially for you and your employees. All our teachers are fully qualified practitioners with a wealth of experience teaching diverse groups including those with physical and mental health challenges.

What are the benefits of a regular yoga and meditation practice?

~ Improves strength, balance and flexibility

~ Helps relieve back pain

~ Helps manage stress levels

~ Can reduce blood pressure

~ Promotes better sleep

~ Promotes improved mood

~ Boosts focus and concentration

~ Promotes a sense of community and connection

How much do I need to invest in staff wellbeing sessions?

Our prices start at a minimum of £90 for a 60 minute class for up to 12 attendees.

We can also tailor bespoke packages for your individual staff needs. These can include yoga, meditation and complementary health services and investment depends upon the unique needs of your organisation.

How can we work together to improve you staff wellbeing?

One of the things we love most about our work is the immense satisfaction of helping others to feel more comfortable and confident in body and mind. So if you’d like to discuss how we might help you and your staff, you can contact us to arrange a meeting or a chat at hello@nurturesaddleworth.co.uk or on 07897 765871. We’ll be delighted to hear from you and look forward to planning your very own staff wellbeing sessions.

Nurture are winners of the Northern Enterprise Award for Best Health Services and Yoga in Greater Manchester 2022!