Conscious Dance Party:

Sunday 4th July 10-11.15am start your day with a bang!

We will dance, shake, jump, clear and connect.

This is a moving meditation, a chance for you to express yourself through the power of movement: No restrictions, labels, right or wrong, just a chance to let go, feel, move and dance.

This will be a music driven dance party that reignites your inner fire and allows you to tap into the wisdom of the body.

This is your personal growth journey: Lets dance together

We will end our session with a guided yoga Nidra and journaling.

It will take place at Nurture Saddleworth. Only 11 spaces available.

£15 per person