A great opportunity for you to relax and unwind while you bathe in healing frequencies.
Join The Yoga Family for a blissful Sound Healing & Restorative Yoga event.
You will be lovingly guided through calming breath work, restorative yoga postures plus deep relaxation. The magical alchemy crystal healing bowls will support you to release energy that no longer serves you, and will recharge your body, mind and soul.
* Sound healing is not suitable for 1st trimester of pregnancy & those with a pacemaker
Led by Sarah/Jane. Bookings are non-refundable & non-transferable (with the exception of extenuating circumstances). Please contact The Yoga Family with any questions:
IG @the_yoga_family
Mats, blankets and bolsters are provided, but please feel free to bring anything else you like for your own personal comfort and relaxation.
Friday 22nd November
7.30-9pm
£20
*Booking link will take you directly to the yoga family’s booking page where you will book this workshop directly with themselves
Read more here: https://www.theyogafamily.com/the-yoga-family-sound-healing-restorative-yoga-at-nurture-saddleworth